Yoga Reloaded 50hr Yin Yoga Teacher Training 2024 Module 1

Dates and Times

20 & 21, April 2024

25, 26, 27 & 28, May 2024

What You Will Learn

Anatomy and Physiology a Functional Approach

The 14 skeletal segments of the body

The Mechanics of stretching

The effect of tension and compression on ligaments, tendons muscles and bones.

Understanding fascia and the live connective tissue network.

Skeletal variation and understanding functional movement over aesthetics.

Practice

The Archetypal Yin Poses and family. Their functions and variability.

Learning the value of the echo of the pose through rebounds and transitions.

Meditation to learn the practice of surrender, acceptance and being still.

The art of Wei Wu Wei

History, Philosophy and the Roots of Yin

The history of Yin Yoga

Daoism

Buddhism in relation to yin

Yin and Yang Philosophy

Teaching Methodology

Learn how to sequence and teach a Yin practice based on a functional anatomy/target area approach

Learn to safely encourage psychosomatic practice in yourself and for those you teach.

Learn to teach an appreciation of individuality & physical uniqueness.

Learn contraindications to Yin practices and how to modify sequences safely and thoughtfully to the individual.

Cost and Booking

Early Bird £499

£549 thereafter

This course is for qualified Yoga Teachers.

(You may do this course out of your own interest if your not a teacher but it will not qualify you to teach.)

Email yogareloaded@yahoo.com to register.

Please click here to read our refund policy.

Certification

On completion on the full course, participants will receive a 50hrs Continuing Professional Development, Yoga Alliance Certified Teacher Training Certificate.

This can be used to build a 200hr Yin Yoga Teacher Training Qualification with Yoga Reloaded.